{"id":254415,"date":"2023-01-03T16:38:27","date_gmt":"2023-01-03T16:38:27","guid":{"rendered":"http:\/\/dsinjurydev.local\/como-evitar-resbalones-y-caidas-en-invierno\/"},"modified":"2023-01-03T16:38:27","modified_gmt":"2023-01-03T16:38:27","slug":"como-evitar-resbalones-y-caidas-en-invierno","status":"publish","type":"post","link":"https:\/\/www.dsinjury.com\/es\/como-evitar-resbalones-y-caidas-en-invierno\/","title":{"rendered":"C\u00f3mo evitar resbalones y ca\u00eddas en invierno"},"content":{"rendered":"<p>A medida que se acerca el invierno, aumenta el peligro de resbalones y ca\u00eddas. Incluso en la soleada Florida, la lluvia, la nieve y el aguanieve hacen que las superficies sean resbaladizas y m\u00e1s peligrosas. Sin embargo, hay cosas que puedes hacer para asegurarte de mantenerte seguro.  <\/p>\n<h2>Ten un plan<\/h2>\n<p>Conoce bien las condiciones meteorol\u00f3gicas y espera a que mejore el mal tiempo antes de salir. No te precipites, date tiempo suficiente para llegar a tu destino. Prueba otra ruta si la que suele tener es especialmente nevada o helada. Tener un plan puede ayudar a evitar <a href=\"https:\/\/www.dsinjury.com\/blog\/2022\/11\/most-common-car-accident-bone-breaks-in-florida\/\">accidentes por resbalones y ca\u00eddas<\/a>.   <\/p>\n<h2>Prestar atenci\u00f3n<\/h2>\n<p>Estate atento a zonas de hielo y prueba si hay hielo negro. Escanea tu ruta en busca de piedras, nieve o ramas sueltas que puedan hacerte caer. No uses el m\u00f3vil mientras caminas.  <\/p>\n<h2>V\u00edstete adecuadamente<\/h2>\n<p>Lleva capas extra de ropa y guantes, el acolchado extra puede ayudar si sufres un <a href=\"https:\/\/www.mayoclinichealthsystem.org\/hometown-health\/speaking-of-health\/winter-weather-are-falls-and-slips-avoidable\" target=\"_blank\" rel=\"noopener\">accidente<\/a> de resbal\u00f3n y ca\u00edda. Las botas o zapatos con suelas resistentes a la sigarra son las m\u00e1s seguras durante el invierno. Evita zapatos anchos o zapatos con tacones altos.  <\/p>\n<h2>Manos libres<\/h2>\n<p>Lleva la menor cantidad de objetos posible, quieres tener los brazos libres para mantener el equilibrio. Si tienes que llevar varias cosas, usa una mochila. Puedes evitar lesiones graves apoy\u00e1ndote con las manos. Si te caes, suelta lo que llevas y protege tu cuerpo.   <\/p>\n<h2>Ten cuidado al entrar o salir<\/h2>\n<p>Cuando salgas del coche, ag\u00e1rrate a tu veh\u00edculo. Cuando entres en un edificio, l\u00edmpiate los pies: Eliminar tanta nieve y hielo como puedas disminuye la probabilidad de ca\u00edda una vez dentro. Usa pasamanos si los tienes.  <\/p>\n<p>La forma m\u00e1s segura de mantenerse seguro durante el tiempo peligroso es permanecer en casa, aunque eso no siempre es posible. Ten cuidado si tienes que salir. Estate atento a tu entorno y t\u00f3mate tu tiempo.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A medida que se acerca el invierno, aumenta el peligro de resbalones y ca\u00eddas. Incluso en la soleada Florida, la lluvia, la nieve y el aguanieve hacen que las superficies sean resbaladizas y m\u00e1s peligrosas. Sin embargo, hay cosas que puedes hacer para asegurarte de mantenerte seguro. Ten un plan Conoce bien las condiciones meteorol\u00f3gicas [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63,59],"tags":[],"class_list":["post-254415","post","type-post","status-publish","format-standard","hentry","category-lesiones-personales","category-lesiones-por-resbalones-y-caidas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo evitar resbalones y ca\u00eddas en invierno<\/title>\n<meta name=\"description\" content=\"%\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dsinjury.com\/es\/como-evitar-resbalones-y-caidas-en-invierno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo evitar resbalones y ca\u00eddas en invierno\" \/>\n<meta property=\"og:description\" content=\"%\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dsinjury.com\/es\/como-evitar-resbalones-y-caidas-en-invierno\/\" \/>\n<meta property=\"og:site_name\" content=\"Dumas &amp; 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